{"id":7457,"date":"2015-07-09T21:30:55","date_gmt":"2015-07-09T21:30:55","guid":{"rendered":"http:\/\/www.earthwidemoth.com\/blog\/2015\/07\/09\/variations-on-l\/"},"modified":"2015-07-09T21:30:55","modified_gmt":"2015-07-09T21:30:55","slug":"variations-on-l","status":"publish","type":"post","link":"https:\/\/www.earthwidemoth.com\/blog\/2015\/07\/09\/variations-on-l\/","title":{"rendered":"Variations on Lovingkindness Meditation"},"content":{"rendered":"\u23f3 Approximate reading time: <\/span> < 1<\/span> min<\/span><\/span>

May you be happy.
\nMay you be well.
\nMay you be safe.
\nMay you live with ease.<\/p>\n

May you drink whiskey.
\nMay you have ice.
\nMay you dream sweetly.
\nMay you walk without pain.<\/p>\n

May your headphones stay in.
\nMay Pandora surprise you.
\nMay mosquitos prefer your neighbor.
\nMay stars above pierce cloud cover.<\/p>\n

May Comcast customer service be serviceable.
\nOh, you’re still on hold?
\nMay your heart be lovingkind capacious-enough for programmers of phone bots.
\nMay there still be ice cream in your freezer.<\/p>\n

May the antibiotics do their thing.
\nMay your inbox empty.
\nMay we meet again.
\nBut not too soon.<\/p>\n

May you get the ratio of ketchup and mustard exactly right.
\nMay your hearing notice what are those bullfrogs?
\nMay your breath fall steady and centered.
\nMay your mind’s fog clear to begin again.<\/p>\n","protected":false},"excerpt":{"rendered":"

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May…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[11],"tags":[2931,2932,2933,2934],"class_list":["post-7457","post","type-post","status-publish","format-standard","hentry","category-unspecified","tag-lovingkindness","tag-meditation","tag-repeat","tag-secular"],"yoast_head":"\nVariations on Lovingkindness Meditation - Earth Wide Moth<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.earthwidemoth.com\/blog\/2015\/07\/09\/variations-on-l\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Variations on Lovingkindness Meditation - Earth Wide Moth\" \/>\n<meta property=\"og:description\" content=\"\u23f3 Approximate reading time: < 1 minMay you be happy. 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Well, as you can see, there was ice cream. As for the ice cream, I neither stepped in it while trying to get into the car nor had a taste of it before it was discarded so carelessly as you see it here. In fact, I don't even\u2026","rel":"","context":"In "Slouching Toward"","block_context":{"text":"Slouching Toward","link":"https:\/\/www.earthwidemoth.com\/blog\/category\/slouching_toward\/"},"img":{"alt_text":"Ice Cream","src":"https:\/\/i0.wp.com\/farm5.static.flickr.com\/4146\/4974572181_b3294f42c5.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7412,"url":"https:\/\/www.earthwidemoth.com\/blog\/2013\/01\/02\/snowtorso\/","url_meta":{"origin":7457,"position":4},"title":"Snowtorso","author":"Derek Mueller","date":"January 2, 2013","format":false,"excerpt":"Walked the main loop in our subdivision, 300-degrees of the circle, anyway, before turning west for just more than a mile and outlining the next subdivision west of here where I ran into ghastly-happy Snowtorso. 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