Thursday, July 9, 2015

Variations on Lovingkindness Meditation

May you be happy.
May you be well.
May you be safe.
May you live with ease.

May you drink whiskey.
May you have ice.
May you dream sweetly.
May you walk without pain.

May your headphones stay in.
May Pandora surprise you.
May mosquitos prefer your neighbor.
May stars above pierce cloud cover.

May Comcast customer service be serviceable.
Oh, you're still on hold?
May your heart be lovingkind capacious-enough for programmers of phone bots.
May there still be ice cream in your freezer.

May the antibiotics do their thing.
May your inbox empty.
May we meet again.
But not too soon.

May you get the ratio of ketchup and mustard exactly right.
May your hearing notice what are those bullfrogs?
May your breath fall steady and centered.
May your mind's fog clear to begin again.

Bookmark and Share Posted by at July 9, 2015 9:30 PM to Unspecified